electrolyte balance
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Electrolyte Balance
Electrolyte Balance 101: What It Is and Why It’s Crucial for Your Health
Electrolytes are essential for keeping your body functioning properly. They regulate everything from hydration to muscle function and heart health. In this article, we’ll explain what electrolytes are, why maintaining balance is vital for your overall health, and how you can ensure your body stays in sync. Introduction Electrolyte balance is one of the most critical, yet often overlooked, aspects…
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