vagus nerve
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Vagus Nerve
The Vagus Nerve Explained: Your Secret to Wellness and Emotional Balance
The vagus nerve, often referred to as the “wandering nerve,” is a vital part of the human body’s autonomic nervous system. It connects the brain to essential organs, including the heart, lungs, and digestive tract, and plays a crucial role in maintaining physical health and emotional balance. In this article, we will uncover how the vagus nerve impacts your wellness,…
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Vagus Nerve
How to Boost Vagal Tone Naturally for a Healthier Mind and Body
The vagus nerve plays a critical role in maintaining balance between the mind and body, yet it often remains overlooked. This vital nerve connects your brain to major organs like the heart, lungs, and digestive system. Maintaining a high vagal tone is key to reducing stress, improving emotional well-being, and enhancing overall physical health. In this article, we’ll explore practical,…
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